People are talking (and blogging, and tweeting, and joyfully shouting) about
The Wellness Warrior Lifestyle Transformation Guide.
Check out the praise — and incredible results.
“Having a wife with cancer and feeling that conventional medical treatments were not delivering the desired outcomes, the search for something else began. Still, with so much information and so many alternative options available, confusion and frustration take hold. Jess had spent the last four years doing exactly what I was doing now, so why was I trying to reinvent the wheel?
The changes I’ve noticed are the beautiful sleep, positive changes in attitude towards food, relationships, other people and myself. Those few kilos that every man carries – usually around the gut – disappeared over night. Did I mention the beautiful sleep?
Jess has done all the research and packaged the information in such a way that is easy to understand and easy to implement. The ongoing support via the online community and the regular contact that Jess provides is the raw icing on the health cake that is The LTG.
Take responsibility, people. Stop blaming others. With The LTG, Jess has provided a simple, no-fuss guide to amazing health for the whole family. There are no excuses.”
Kane Leeder | LTG member
Jess is an amazing woman. She has given me the inspiration, and empowered me with the knowledge I needed to make BIG changes to my life that were desperately needed. To start loving myself and doing everything from a place of kindness. To give my body everything it needs to heal, and to look and feel amazing. To start investing in myself.
I now totally love and accept myself. I have an elegant morning routine which includes oil pulling, journalling, meditation, movement, clay drinking and green juice. I eat nutritious, organic, whole foods. I use affirmations A LOT I have a gratitude journal. I bounce, walk and do yoga. I have big dreams that I believe in and I have a vision board to remind me of them. Oh and I quit my corporate job in Sydney and have just moved up to Byron Bay!
I feel the best I have ever felt and I am loving life! Thank you, thank you, thank you!
Jennie Murphy | LTG Member
“Initially the cost of The LTG was something that deterred me, being someone who NEVER spends money on things for myself! I was also unsure of my commitment and didn’t want to sign up, fork out the money, only to have my motivation and interest waiver after a few weeks. And if I am completely honest, I was worried about how my friends and family may perceive it if I began to adopt the principles and became a full-blown hippy (hehe). These things are now all completely irrelevant and I am very happy with my choice!
The biggest changes have been my new-found respect and appreciation for my body. I listen to what my body wants/needs and nurture it as best I can. Before I would starve myself and give my body diet foods/drinks to make it skinnier and ‘healthier’ – my awareness of what is healthy and holistically beneficial for my body has drastically changed. After being surrounded by such inspirational and like-minded people, it has given me the confidence to be proud of who I am and what I am doing for myself.
I recommend this program to anyone who is interested in living the healthiest and most caring life that they possibly can!
THANK YOU, Jess for putting your heart and soul into this program. Your love and efforts are noted at every step, in every document and in every post and email. You’re an absolute inspiration and beautiful soul – thank you!”
Emily Meagher | LTG member
“Prior to Jess’s program my life had spiralled out of control to a point where I didn’t know how to care for myself any more. I was overweight, relying on cigarettes and coffee for energy, unfit, and mentally exhausted. Now, I am happier than I have ever been. I am relaxed, organised, bursting with energy, curious and full of adventure to discover anything and everything I can about clean living. I am able to maintain my perfect body weight for the first time in my adult life, I kicked my smoking habit and I now schedule time for me every single day.
An asthmatic since the age of eight, on twice-daily medication prescribed to prevent and treat the symptoms, I now rarely take anything for it. My body is more toned, my skin and eyes are clearer. I have more time to spend time with my daughter and husband and I can get more done at work with less time spent in the office.
I have broken some dangerously unhealthy habits, reduced stress levels and discovered a happier, healthier version of myself. The benefit, hopefully, is longevity!”
Nicola Gleeson | Busy mum, wife, and general manager at BLC Cosmetics
“At first I was hesitant of purchasing The LTG because I wanted to make sure I was getting value for money, but I was blown away by Jess’ positivity and openness, and I am very impressed with the information and support provided by the program.
Now, I feel far more resilient and open to trying new things. My diet has improved considerably and my cooking skills have also improved! I love the fact that the focus is not just on diet and exercise, but far more holistic than many other similar programs (although I am still not brave enough for the coffee enema!). I’m far more aware of what goes into my mouth as well as what goes on in my mind.
Well done, Jess! I have been recommending you to friends and family. You are a real inspiration!”
Andrea Tame | LTG Member
“Since starting Jess’s program, I have noticed changes to every aspect of my life! I am back in control and have never felt better. I have lost weight, toned up, started my own business and have a general feeling of wellbeing.
On the exterior I’ve lost weight, I have glowing skin, bright eyes, glossy hair and strong healthy nails. Oh and I say “No” way more now. Interior, I’ve gained confidence, I listen more to my inner voice, have so much more energy, my nervous system is function correctly again and I feel much more at peace.
This program helps you reset your life and get to back on track to living a full and happy life. It’s step-by-step and easy to follow, which means the changes stick and become part of your routine. I cannot rate this program enough – it will change your life and the rewards are worth it. You are worth it!”
Kelly Austin | Public Relations Entrepreneur
“From a very young age I remember being so shy, never feeling I was good enough & always comparing myself to others. During one of the toughest times in my life, Jess came into my life. I watched her video and cried (more than once) and without hesitation I purchased the LTG, which I have renamed to “My Wellbeing Savour”! Since Jess came into my life, and I’ve been working on my self-love, things have drastically been changing for me and some I didn’t even realise. I believe that we are drawn to people for a reason and I truly believe that I was drawn to Jess for inspiration, guidance and friendship.”
Ashlee Cummins | LTG Member
“The most positive change I’ve noticed since committing to Jess’s program is that I cook now! I am very conscious of what I put on and in my body, I have a more positive mood, I feel healthy and think better.
In the program I learnt how bad the wrong foods and products can be for you, and that these foods and products can lead to cancer, aging, sickness etc. My mother was recently diagnosed with cancer in her back and neck after having already lost her glands under arms from breast cancer six years earlier. Also last year my sister was diagnosed with a brain tumour and given three to five years to live. I am so lucky to have come across Jess and her knowledge. Thankfully now I will not continue on the path of crap food and products and, fingers crossed, will never be fighting cancer and will live a happy, healthy life.”
Brendan Bryant | Property Developer
“I had no hesitations before buying The LTG. I have been trying to live a healthy lifestyle for a while now and this program was exciting because it had a lot of good information in the one place.
Everything is good, my medical tests have improved immensely and I know it works.”
Diane Agius | LTG member
“This is the first program I’ve done and stuck too, enjoyed every step so, and is motivating. I love the process; it is fun and easy to follow. It is so positive and makes you want to be more positive about yourself. I am happy within, I love myself so much more and I respect myself. I am calmer and more patient and overall happy! I have a good routine and feel healthy and enjoy making healthy choices everyday. I feel better from the inside out – healthy body and mind.”
Lauren Borenstein | LTG member
“I have been looking for something like this for some time. I believe in fate and discovering this website was a sign to me that this was the right thing to do. I have become very aware of what I put into and onto my body now. My mind is strangely clear and my mind feels very ‘open’.
I feel better in myself already. I was already following a weight loss program but have had my ups and downs. I feel confident now that I won’t be having many more downs and it will only be ups i.e. – just weight loss and no gains.
I recommend this program as Jess is living proof that it works. She is a picture of health and happiness. I also love the Facebook forum and all of the encouragement emails.”
Theresa Bond | LTG member
“I am a Wellness Warrior! The Lifestyle Transformation Guide came into my life at the perfect time. I did not have a specific illness, but I had been feeling tired all the time and felt I was headed down an unhealthy path. I had made some lifestyle changes and had been reading a lot about wellness, but wanted more guidance and help to wade through all the information out there. I wanted some guidance about what to do and where and how to start. The self-paced, step program worked well for me. I had known some of the information before but the key was to actually implement the changes and stick to it. Also, for the first time ever I engaged with an online community, which has been a great place to connect with others doing the LTG program, ask questions, get answers, and be supported. The combination of the step program along with the Q&A call with Jess and the FB group helped me learn new information and get the support and motivation to keep it up. What does being a Wellness Warrior mean to me? To name a few: I am sleeping better than I have in years, ‘greening’ my household and personal products, I’ve implemented a wonderful morning routine, I’m eating a lot better, and overall I have a healthier holistic approach to my life. I know health and other stresses will come but I feel I have a good system in place now and have tools that will help me deal with it all. A lot of my friends and family are interested in health and wellness, and I have heartfully recommended the Lifestyle Transformation Guide as it has worked so well for me.”
Anne Miller | LTG Member
“This program has changed the way I think about food, and I’m now aware of my self talk. I love that it heals the complete person, the little notes of encouragement that Jess sends out weekly, and I love that the online program is a safe place to retreat to.”
Sonya Driver | Founder of Eco Tan
“When I was painfully sick, lying in bed, scouring the internet for information about how to heal, I would have been so THRILLED to have found Jess’ gorgeous Lifestyle Transformation Guide. What I love about the program is she’s brought together all the elements she’s personally tried, tested and found to work to to support her own deep, personal transformation and healing. She’s laid out a blueprint for others who are in pain, have just discovered they need to change their life, or who simply want to embrace living their best life.
The interviews with experts are so informative, giving me the reason WHY I need to do something, as well as the knowledge as to how to actually implement each step. It’s also a very gentle approach to transformation, where Jess doesn’t exclude any dietary choices, but instead shares why some foods are better for supporting your health, plus clever ways to enjoy more of those foods in your daily life. Her holistic program embraces everything from nutrition, to self love, to meditation and growing your own organic herbs (yay!), taking care of the whole person instead of just one element.
If you need help, support, motivation, information and a community of like-minded people to transform your life, I highly recommend Jess’ awesome program.”
Nicola Chatham | Organic Gardening Teacher
“Jess Ainscough’s Lifestyle Transformation Guide is a total game-changer. Somewhere between the soulful first-hand wisdom of its gifted creator, the insanely useful worksheets and the video interviews that will leave you exclaiming Oh my god, how GOOD are these?!, you’ll be rocked to the very core. Your life will change for the better.
Let Jess steer your intentions to a place of truth – where practical teachings meet stunning design – and relish in her support as you reclaim your life and your radiant health.
When you dive in, bring the most tired, sluggish, uninspired, overwhelmed parts of yourself to the table and I guarantee you’ll walk away with a multi-tiered action plan for living your best, most energetic life. This revolutionary program is in a league all of its own.”
Rachel Magahy | In Spaces Between
“Health advice can often be confusing and downright boring; but this is not the case with The LTG! The Guide is straightforward, interactive and presented in such a way that encourages immense growth. I can honestly say I’ve already received massive value after being in the program for only 4 days and have no hesitation in recommending The Guide to anyone looking to improve their health and life.”
Jessica Nazarali | Founder – Live Healthy Simply
“Jess Ainscough’s Lifestyle Transformation Guide is a jam-packed journey that covers all the major elements of enlivening true wellness, with integrity, passion, generosity and transparency. What a gift!”
Shani Pearce | Soulful Singer & Writer
“The LTG is like nothing I’ve ever seen before. It is the most comprehensive, resourceful, practical and inspiring virtual world dedicated to carving out a new way of living for the next generation. And the best thing about it, is that it’s rooted in kindness. The calibre of wellness experts sharing their wisdom and the generous contribution from Jess’ fellow Wellness Warriors reminds you that you are never alone in this transformational journey (and you’ll never feel clueless or confused). Plus, Jess is there every step of the way inspiring, supporting and encouraging you. Come to think of it, The LTG is like having Jess and a tribe of Wellness Warriors on speed dial. Putting your health first just got that much more fun!”
Susana Frioni | Yoga Teacher + Life Coach
“Jess’ Lifestyle Transformation Guide has touched me so deeply that it’s moved me to tears (several times). Like many women, I thought I was healthy before, but as I look through this perfectly put-together program; misty-eyed and re-inspired, knowing that I’m on the precipice of never-before-experienced-health, a resounding ‘I need this’ rattles through me. You have not seen the best of Jess on her website. This program is her life’s work; it’s gargantuan and will be the authoritative go-to health resource for many years to come. I am so excited for my new life, and yours!”
Tara Bliss | Such Different Skies
“Jessica’s Lifestyle Transformation Guide is a definitive wellness guide with so many inspiring ideas to transform all aspects of your life. Within a week I was already making food upgrades and now feel I have the knowledge and tools to overhaul my health and improve my general wellbeing. Thanks to Jessica and her amazing contributors for a beautifully presented and invaluable resource.”
Melanie Krestan | Stylist & Creative Business Coach
“If you’ve been looking to transform your life, or even take the unconventional route to an exceptional one, then Jess’s Life Transformation Guide is it. This young lady has broken down her remarkable experience, lifestyle and philosophy into practical and informative bite size chunks — making it easy for you to digest, assimilate and take action to create the life you wish. What I particularly love about the guide are the interviews with guest speakers, all exceptional for what they do and stand for. This type of information, delivered in such a manner, is hard to find. But you’ll find it all here in the Guide — in one beautiful space on the internet.”
Lesh Karen| The Mindful Foodie